Bedford Walking Club

There are so many benefits to being active! Moderate physical activity helps to promote good health and independence. Join us on our accessible, convenient and scenic walking route. Open to […]

Free

Gentle Chair Yoga (Multiple Days and Locations!)

Adult Day Space

Join a certified Yoga instructor for a gentle seated yoga class. This class uses the principles of yoga to gently stretch, strengthen, and relax in a friendly and welcoming environment. […]

$25

Knitting Social

Bedford Community Centre

BYOY (bring your own yarn!) Drop by to work on your knitting projects in the common room! Gain some helpful advice, new techniques, or come in and discuss your ideas! […]

Free

Live Entertainment Evenings

Adult Day Space

We are excited to bring live entertainment back to the halls of Northwood this fall. Our biweekly entertainment nights will feature various performers who will be sure to make you […]

$3

Friendly Fitness

Bedford Community Centre

A gentle seated exercise program designed for all levels of ability. This course will help you to gently stretch and strengthen in a friendly, social environment. When: Thursdays, 10 am […]

$20

Chair Yoga Grounding (Level 2)

Bedford Studio Space

Chair Yoga Grounding is a fully seated and accessible yoga class that offers modifications so that everyone can enjoy the class. It places focus on functional poses that increase mobility, […]

$30

Gentle Chair Yoga (Multiple Days and Locations!)

Almon Place Common Room

Join a certified Yoga instructor for a gentle seated yoga class. This class uses the principles of yoga to gently stretch, strengthen, and relax in a friendly and welcoming environment. […]

$25

Trivia Morning

Bedford Community Centre

Put your knowledge to the test with a trivia event! Join us in the community room for a friendly competition where you can show off your skills to win prizes, […]

Free

Walking Club – Halifax

Northwood Towers – Front Entrance

A social walking program designed to get you moving, talking, and connected to your community. Walking is an easy, wallet-friendly way to get active and meet new people. When: Tuesdays […]

Free

Gentle Yoga Uplift (Level 2)

Bedford Community Centre

Gentle yoga Uplift is a partially seated and a partially supported standing class, focusing on functional poses that increase mobility, strengthen muscles and link breathing exercises to movement. A great […]

$30

Bedford Walking Club

Bedford Community Centre

There are so many benefits to being active! Moderate physical activity helps to promote good health and independence. Join us on our accessible, convenient and scenic walking route. Open to […]

Free

Gentle Chair Yoga (Multiple Days and Locations!)

Adult Day Space

Join a certified Yoga instructor for a gentle seated yoga class. This class uses the principles of yoga to gently stretch, strengthen, and relax in a friendly and welcoming environment. […]

$25