Blogs

To stay healthy, an individual must take their medication on time. Even though this is easier said than done, it is extremely important.  Individuals, especially seniors, are more susceptible to

Mental health issues can take a toll on the physical health and quality of life of a senior. Even though mental health conditions are more common in older adults, depression

Exercising regularly is essential as we grow older because it helps improve muscle strength and makes joints, ligaments, and tendons more flexible. Even half an hour of exercise a day

Choosing a medical alert system for seniors requires asking the right questions such as why a senior might benefit from having a home medical alert system and does it help

Investing in a medical alert system isn’t an expense that is on the top of many seniors’ spending lists. Some of these devices can be expensive and are not covered

It is normal for aging adults to experience health-related behavioural changes that can make them more likely to use the bathroom in the middle of the night.  Finding their way

It is estimated that one in four older adults experiences a fall each year, which can often result in serious injuries. To mitigate the risk of falls among seniors, regular

The Winter season in Canada is beautiful and breathtaking, but it can also be extremely dangerous, especially for seniors.  Winters in Canada bring with them sub-zero temperatures, limited sunshine, and

Falls are the #1 cause of injuries in seniors and a serious public health issue in Canada. As per the CDC, millions of older adults fall each year. In fact,

Falls are more common than you would think. From children to seniors, falls span all ages.  However, as a person ages, the physical challenges caused by falls tend to become

There are no treatments today that can cure Alzheimer’s disease. However, there are currently four medications, approved by Health Canada, that can treat symptoms of the disease.  Medications to treat

With the right safety measures in place, individuals with Alzheimer’s can continue to live in the comfort of their own homes for as long as possible. . But, what are

Did you know that over 500,000 people live with dementia in Canada alone? What’s more alarming, is that a vast majority of these people are seniors over the age of

As homo-sapiens, walking on two feet, we have always been susceptible to falls. However, as we get older falling becomes more dangerous as our bodies are no longer as fit

For seniors that want to live independently, in their own homes, for as long as possible, medication management is key.  According to the Canadian Institute of Health Information, seniors over

Seniors over the age of 65 and older, often struggle with low or poor vision. This can cause problems with everyday activities. The process of accepting these changes and adapting

What a nightmarish situation to be in! Unfortunately, falls are a reality for nearly one in three adults over the age of 65, in Canada, every year. Sudden falls can

Staying in the comfort of one’s own home is a good thing as it allows older adults to be closer to family and forces them to be more active as

Did you know that nearly 20% of the Canadian population is over the age of 65? Thanks to Canada’s excellent health care our seniors are living longer healthier lives. As

Seniors can lose mobility as they age, causing them to lose track of activities they once used to enjoy.  By not staying fit or active seniors not only worsen their

What Is Parkinson’s Disease? Parkinson’s Disease (PD) is one of the most common neurodegenerative conditions. It is a movement disorder that directly affects the nervous system. It progresses very slowly

Falls are the leading cause of injury for seniors in Nova Scotia. If a senior in your life has Parkinson’s, mobility issues, or is simply getting on in age, it