We are excited to bring live entertainment back to the halls of Northwood this fall. Our biweekly entertainment nights will feature various performers who will be sure to make you […]
A gentle seated exercise program designed for all levels of ability. This course will help you to gently stretch and strengthen in a friendly, social environment. When: Thursdays, 10 am […]
Is it fall in Nova Scotia without a trip to the Annapolis Valley? On this autumn themed bus trip we will drive to the town of Kentville to see the […]
Join certified Pilates instructor, Ruth Ellen Jackson, for a core strengthening mat class. Pilates can improve posture, flexibility, balance, and coordination. This class is aimed for the active adult who […]
Join our trained Walk Leaders for a social walking program designed to get you moving, talking, and connected to your community. Walking is an easy, wallet-friendly way to get active […]
Have you seen our trishaw bicycles around the Halifax and Bedford Campuses? Northwood has partnered with Cycling Without Age to help seniors get back on bicycles. Call or email us […]
Chair Yoga Grounding is a fully seated and accessible yoga class that offers modifications so that everyone can enjoy the class. It places focus on functional poses that increase mobility, […]
Calling all book lovers! Turn your hobby into a social activity as you join like-minded peers to discuss our book of the month. Book club members will work together to […]
Join a certified Yoga instructor for a gentle seated yoga class. This class uses the principles of yoga to gently stretch, strengthen, and relax in a friendly and welcoming environment. […]
Put your knowledge to the test with a trivia event! Join us in the community room for a friendly competition where you can show off your skills to win prizes, […]
A social walking program designed to get you moving, talking, and connected to your community. Walking is an easy, wallet-friendly way to get active and meet new people. When: Tuesdays […]
This game welcomes those of all playing abilities. Partners are not required. Players are matched on a first come, first served basis and although partners are never guaranteed, we try […]
Northwood Corporate Office
130 Eileen Stubbs Ave. Suite 1 South
Dartmouth NS B3B 2C4 Canada
+1 (902) 454-8311
information@nwood.ns.ca
Protecting the privacy of others is everyone’s responsibility.
Please do not include personal health information when sending emails to the above email address.
