Chair yoga is an accessible yoga class that focuses on seated postures and modified poses that everyone can enjoy! It places focus on functional poses that increase mobility and strengthen […]
Join our trained Walk Leaders for a social walking program designed to get you moving, talking, and connected to your community. Walking is an easy, wallet-friendly way to get active […]
Gentle yoga focuses on functional poses that increase mobility and strengthen muscles and link breathing exercises to movement. A great program for overall health. *Registration is limited and public health […]
We are happy to announce that we are offering live fiddle music thanks to Katie Gaetz, our wonderful and talented summer student, on Tuesday and Thursday afternoons! (Weather dependent) When: […]
There are so many benefits to being active! Moderate physical activity helps to promote good health and independence. Join us on our accessible, convenient and scenic walking route. Open to […]
Let’s have some fun in the sun! Join us outside in the park where we will have a variety of lawn games set up for anyone and everyone who enjoys […]
Last day! Don't miss your chance to see live fiddle music in the park, thanks to Katie Gaetz, our wonderful and talented summer student (Weather dependent) When: Tuesdays and Thursdays […]
There are so many benefits to being active! Moderate physical activity helps to promote good health and independence. Join us on our accessible, convenient and scenic walking route. Open to […]
Let’s have some fun in the sun! Join us outside in the park where we will have a variety of lawn games set up for anyone and everyone who enjoys […]
Join our trained Walk Leaders for a social walking program designed to get you moving, talking, and connected to your community. Walking is an easy, wallet-friendly way to get active […]
Join our trained Walk Leaders for a social walking program designed to get you moving, talking, and connected to your community. Walking is an easy, wallet-friendly way to get active […]
Gentle yoga focuses on functional poses that increase mobility and strengthen muscles and link breathing exercises to movement. A great program for overall health. *Registration is limited and public health […]
Northwood Corporate Office
130 Eileen Stubbs Ave. Suite 1 South
Dartmouth NS B3B 2C4 Canada
+1 (902) 454-8311
information@nwood.ns.ca
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