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Gentle Yoga – Bedford
August 10, 2021 @ 9:30 am - 10:30 am
$35Gentle yoga focuses on functional poses that increase mobility and strengthen muscles and link breathing exercises to movement. A great program for overall health. *Registration is limited and public health guidelines must be followed at all times.
Instructor: Alesia Komarnisky
When: Tuesdays, 9:30 am to 10:30 am
Where: Studio Space
Duration: July 20 to August 31, 2021
Cost: $35 for members-only program.
Registration is required. Please call 902-454-3351 or email crec@nwood.ns.ca to register, and for more information.
*Registration deadline is July 16, 2021.
