Yoga Uplift (Gentle)

Bedford Studio Space

Gentle Yoga Uplift is a partially seated and a partially supported standing class, focusing on functional poses that increase mobility, strengthen muscles, and link breathing exercises to movement. A great […]

$20

Garden Orientation

William E. Frank Community Park & Garden 123 Gary Martin Drive, Bedford

Northwood offers a variety of informative education sessions where participants of all ages can come together over a commonality and make new discoveries. Registration is required. Multiple days and times […]

Garden Orientation

William E. Frank Community Park & Garden 123 Gary Martin Drive, Bedford

Northwood offers a variety of informative education sessions where participants of all ages can come together over a commonality and make new discoveries. Registration is required. Multiple days and times […]