Friendly Fitness

Bedford Community Centre

A gentle seated exercise program designed for all levels of ability. This course will help you to gently stretch and strengthen in a friendly, social environment. When: Thursdays, 10 am […]

$20

Pilates

Zoom Platform – Online

Join certified Pilates instructor, Ruth Ellen Jackson, for a core strengthening mat class. Pilates can improve posture, flexibility, balance, and coordination. This class is aimed for the active adult who […]

$50

Walking Club – Halifax

Towers Parking Lot

Join our trained Walk Leaders for a social walking program designed to get you moving, talking, and connected to your community. Walking is an easy, wallet-friendly way to get active […]

Free

Chair Yoga Grounding (Level 2)

Bedford Studio Space

Chair Yoga Grounding is a fully seated and accessible yoga class that offers modifications so that everyone can enjoy the class. It places focus on functional poses that increase mobility, […]

$30

Gentle Chair Yoga (Multiple Days and Locations!)

Almon Place Common Room

Join a certified Yoga instructor for a gentle seated yoga class. This class uses the principles of yoga to gently stretch, strengthen, and relax in a friendly and welcoming environment. […]

$25

Trivia Morning

Bedford Community Centre

Put your knowledge to the test with a trivia event! Join us in the community room for a friendly competition where you can show off your skills to win prizes, […]

Free

Walking Club – Halifax

Northwood Towers – Front Entrance

A social walking program designed to get you moving, talking, and connected to your community. Walking is an easy, wallet-friendly way to get active and meet new people. When: Tuesdays […]

Free

Cribbage

Adult Day Space

This game welcomes those of all playing abilities. Partners are not required. Players are matched on a first come, first served basis and although partners are never guaranteed, we try […]

$2

Gentle Yoga Uplift (Level 2)

Bedford Community Centre

Gentle yoga Uplift is a partially seated and a partially supported standing class, focusing on functional poses that increase mobility, strengthen muscles and link breathing exercises to movement. A great […]

$30

Bedford Walking Club

Bedford Community Centre

There are so many benefits to being active! Moderate physical activity helps to promote good health and independence. Join us on our accessible, convenient and scenic walking route. Open to […]

Free

Gentle Chair Yoga (Multiple Days and Locations!)

Adult Day Space

Join a certified Yoga instructor for a gentle seated yoga class. This class uses the principles of yoga to gently stretch, strengthen, and relax in a friendly and welcoming environment. […]

$25

Ukulele Club

Almon Place Common Room

Whether you are a ukulele novice or a seasoned pro, this casual club is designed to bring people together to learn, mentor, and share. Ukuleles will be provided to all […]

$2