There are so many benefits to being active! Moderate physical activity helps to promote good health and independence. Join us on our accessible, convenient and scenic walking route. Open to individuals of all fitness levels. Let’s get moving! Instructor: Community Recreation and Wellness Staff When: Wednesday & Friday from 9:30 am to 10:30 am Where: […]
Let’s have some fun in the sun! Join us outside in the park where we will have a variety of lawn games set up for anyone and everyone who enjoys those beautiful summer days. Lawn games such as Ladderball, Score 4, Croquet, Bean Bag Toss, and Ring Toss are all available for use. Instructor: Community […]
Join our trained Walk Leaders for a social walking program designed to get you moving, talking, and connected to your community. Walking is an easy, wallet-friendly way to get active and meet new people. Join the club leaving your building or feel welcome to join both clubs to increase your weekly activity. This program is […]
Chair yoga is an accessible yoga class that focuses on seated postures and modified poses that everyone can enjoy! It places focus on functional poses that increase mobility and strengthen muscles and link breathing exercises to movement. A great program for overall health. *Registration is limited and public health guidelines must be followed at all […]
Join our trained Walk Leaders for a social walking program designed to get you moving, talking, and connected to your community. Walking is an easy, wallet-friendly way to get active and meet new people. Join the club leaving your building or feel welcome to join both clubs to increase your weekly activity. This program is […]
Gentle yoga focuses on functional poses that increase mobility and strengthen muscles and link breathing exercises to movement. A great program for overall health. *Registration is limited and public health guidelines must be followed at all times. Instructor: Alesia Komarnisky When: Tuesdays, 9:30 am to 10:30 am Where: Studio Space Duration: July 20 to August […]
There are so many benefits to being active! Moderate physical activity helps to promote good health and independence. Join us on our accessible, convenient and scenic walking route. Open to individuals of all fitness levels. Let’s get moving! Instructor: Community Recreation and Wellness Staff When: Wednesday & Friday from 9:30 am to 10:30 am Where: […]
Let’s have some fun in the sun! Join us outside in the park where we will have a variety of lawn games set up for anyone and everyone who enjoys those beautiful summer days. Lawn games such as Ladderball, Score 4, Croquet, Bean Bag Toss, and Ring Toss are all available for use. Instructor: Community […]
Please drop by the Community Room to check out this beautiful new multi-purpose space, meet your neighbours and Community Recreation and Wellness staff, and enjoy some trivia. We look forward to meeting you! When: Thursday, 9:30 am – 10:30 am Where: Northwood Place Common Room (2nd floor) Sessions: 8 Duration: July 8 to August 26, […]
There are so many benefits to being active! Moderate physical activity helps to promote good health and independence. Join us on our accessible, convenient and scenic walking route. Open to individuals of all fitness levels. Let’s get moving! Instructor: Community Recreation and Wellness Staff When: Wednesday & Friday from 9:30 am to 10:30 am Where: […]
Let’s have some fun in the sun! Join us outside in the park where we will have a variety of lawn games set up for anyone and everyone who enjoys those beautiful summer days. Lawn games such as Ladderball, Score 4, Croquet, Bean Bag Toss, and Ring Toss are all available for use. Instructor: Community […]
Join our trained Walk Leaders for a social walking program designed to get you moving, talking, and connected to your community. Walking is an easy, wallet-friendly way to get active and meet new people. Join the club leaving your building or feel welcome to join both clubs to increase your weekly activity. Manor & Towers […]
Northwood Corporate Office
130 Eileen Stubbs Ave. Suite 1 South
Dartmouth NS B3B 2C4 Canada
+1 (902) 454-8311
information@nwood.ns.ca
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