Chair Yoga – Bedford
Bedford Studio SpaceChair yoga is an accessible yoga class that focuses on seated postures and modified poses that everyone can enjoy! It places focus on functional poses that increase mobility and strengthen […]
Chair yoga is an accessible yoga class that focuses on seated postures and modified poses that everyone can enjoy! It places focus on functional poses that increase mobility and strengthen […]
Join our trained Walk Leaders for a social walking program designed to get you moving, talking, and connected to your community. Walking is an easy, wallet-friendly way to get active […]
Gentle yoga focuses on functional poses that increase mobility and strengthen muscles and link breathing exercises to movement. A great program for overall health. *Registration is limited and public health […]
Join our trained Walk Leaders for a social walking program designed to get you moving, talking, and connected to your community. Walking is an easy, wallet-friendly way to get active […]
Join our trained Walk Leaders for a social walking program designed to get you moving, talking, and connected to your community. Walking is an easy, wallet-friendly way to get active […]
Join our trained Walk Leaders for a social walking program designed to get you moving, talking, and connected to your community. Walking is an easy, wallet-friendly way to get active […]
Online art auction with all funds raised going to the Northwood Foundation. Art is being donated by students of the Nova Scotia College of Art and Design (NSCAD). Donations from […]
Join our trained Walk Leaders for a social walking program designed to get you moving, talking, and connected to your community. Walking is an easy, wallet-friendly way to get active […]
Join our trained Walk Leaders for a social walking program designed to get you moving, talking, and connected to your community. Walking is an easy, wallet-friendly way to get active […]
Join our trained Walk Leaders for a social walking program designed to get you moving, talking, and connected to your community. Walking is an easy, wallet-friendly way to get active […]
Join our trained Walk Leaders for a social walking program designed to get you moving, talking, and connected to your community. Walking is an easy, wallet-friendly way to get active […]
Join our trained Walk Leaders for a social walking program designed to get you moving, talking, and connected to your community. Walking is an easy, wallet-friendly way to get active […]