A gentle seated exercise program designed for all levels of ability. This course will help you to gently stretch and strengthen in a friendly, social environment. When: Thursdays, 10 am to 11 am Location: Bedford Community Centre Duration: 11 weeks (no class on September 30 & November 11) Cost: $20.00 (9 Classes) or $3.00 Drop […]
A gentle seated exercise program designed for all levels of ability. This course will help you to gently stretch and strengthen in a friendly, social environment. When: Thursdays, 10 am to 11 am Location: Bedford Community Centre Duration: 11 weeks (no class on September 30 & November 11) Cost: $20.00 (9 Classes) or $3.00 Drop […]
A gentle seated exercise program designed for all levels of ability. This course will help you to gently stretch and strengthen in a friendly, social environment. When: Thursdays, 10 am to 11 am Location: Bedford Community Centre Duration: 11 weeks (no class on September 30 & November 11) Cost: $20.00 (9 Classes) or $3.00 Drop […]
A gentle seated exercise program designed for all levels of ability. This course will help you to gently stretch and strengthen in a friendly, social environment. When: Thursdays, 10 am to 11 am Location: Bedford Community Centre Duration: 11 weeks (no class on September 30 & November 11) Cost: $20.00 (9 Classes) or $3.00 Drop […]
A gentle seated exercise program designed for all levels of ability. This course will help you to gently stretch and strengthen in a friendly, social environment. When: Thursdays, 10 am to 11 am Location: Bedford Community Centre Duration: 11 weeks (no class on September 30 & November 11) Cost: $20.00 (9 Classes) or $3.00 Drop […]
A gentle seated exercise program designed for all levels of ability. This course will help you to gently stretch and strengthen in a friendly, social environment. When: Thursdays, 10 am to 11 am Location: Bedford Community Centre Duration: 11 weeks (no class on September 30 & November 11) Cost: $20.00 (9 Classes) or $3.00 Drop […]
A gentle seated exercise program designed for all levels of ability. This course will help you to gently stretch and strengthen in a friendly, social environment. When: Thursdays, 10 am to 11 am Location: Bedford Community Centre Duration: 11 weeks (no class on September 30 & November 11) Cost: $20.00 (9 Classes) or $3.00 Drop […]
A gentle seated exercise program designed for all levels of ability. This course will help you to gently stretch and strengthen in a friendly, social environment. When: Thursdays, 10 am to 11 am Location: Bedford Community Centre Duration: 11 weeks (no class on September 30 & November 11) Cost: $20.00 (9 Classes) or $3.00 Drop […]
A gentle seated exercise program designed for all levels of ability. This course will help you to gently stretch and strengthen in a friendly, social environment. When: Thursdays, 10 am to 11 am Location: Bedford Community Centre Duration: 11 weeks (no class on September 30 & November 11) Cost: $20.00 (9 Classes) or $3.00 Drop […]
A gentle seated exercise program designed for all levels of ability. This course will help you to gently stretch and strengthen in a friendly, social environment. When: Thursdays, 10 am to 11 am Location: Bedford Community Centre Duration: 11 weeks (no class on September 30 & November 11) Cost: $20.00 (9 Classes) or $3.00 Drop […]
A gentle seated exercise program designed for all levels of ability. This course will help you to gently stretch and strengthen in a friendly, social environment. When: Thursdays, 10 am to 11 am Location: Bedford Community Centre Duration: 11 weeks (no class on September 30 & November 11) Cost: $20.00 (9 Classes) or $3.00 Drop […]
Northwood Corporate Office
130 Eileen Stubbs Ave. Suite 1 South
Dartmouth NS B3B 2C4 Canada
+1 (902) 454-8311
information@nwood.ns.ca
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