Chair Yoga – Bedford

Bedford Studio Space

Chair yoga is an accessible yoga class that focuses on seated postures and modified poses that everyone can enjoy! It places focus on functional poses that increase mobility and strengthen muscles and link breathing exercises to movement. A great program for overall health. *Registration is limited and public health guidelines must be followed at all […]

$30

Walking Club – Halifax

Almon Place Common Room

Join our trained Walk Leaders for a social walking program designed to get you moving, talking, and connected to your community. Walking is an easy, wallet-friendly way to get active and meet new people. Join the club leaving your building or feel welcome to join both clubs to increase your weekly activity. This program is […]

Free

Gentle Yoga – Bedford

Bedford Studio Space

Gentle yoga focuses on functional poses that increase mobility and strengthen muscles and link breathing exercises to movement. A great program for overall health. *Registration is limited and public health guidelines must be followed at all times. Instructor: Alesia Komarnisky When: Tuesdays, 9:30 am to 10:30 am Where: Studio Space Duration: July 20 to August […]

$35

Walking Club – Halifax

Towers Parking Lot

Join our trained Walk Leaders for a social walking program designed to get you moving, talking, and connected to your community. Walking is an easy, wallet-friendly way to get active and meet new people. Join the club leaving your building or feel welcome to join both clubs to increase your weekly activity. Manor & Towers […]

Free

Walking Club – Halifax

Almon Place Common Room

Join our trained Walk Leaders for a social walking program designed to get you moving, talking, and connected to your community. Walking is an easy, wallet-friendly way to get active and meet new people. Join the club leaving your building or feel welcome to join both clubs to increase your weekly activity. This program is […]

Free

Walking Club – Halifax

Towers Parking Lot

Join our trained Walk Leaders for a social walking program designed to get you moving, talking, and connected to your community. Walking is an easy, wallet-friendly way to get active and meet new people. Join the club leaving your building or feel welcome to join both clubs to increase your weekly activity. Manor & Towers […]

Free

Walking Club – Halifax

Almon Place Common Room

Join our trained Walk Leaders for a social walking program designed to get you moving, talking, and connected to your community. Walking is an easy, wallet-friendly way to get active and meet new people. Join the club leaving your building or feel welcome to join both clubs to increase your weekly activity. This program is […]

Free

Walking Club – Halifax

Towers Parking Lot

Join our trained Walk Leaders for a social walking program designed to get you moving, talking, and connected to your community. Walking is an easy, wallet-friendly way to get active and meet new people. Join the club leaving your building or feel welcome to join both clubs to increase your weekly activity. Manor & Towers […]

Free

Walking Club – Halifax

Almon Place Common Room

Join our trained Walk Leaders for a social walking program designed to get you moving, talking, and connected to your community. Walking is an easy, wallet-friendly way to get active and meet new people. Join the club leaving your building or feel welcome to join both clubs to increase your weekly activity. This program is […]

Free

Walking Club – Halifax

2 Manor Dining Room

Join our trained Walk Leaders for a social walking program designed to get you moving, talking, and connected to your community. Walking is an easy, wallet-friendly way to get active and meet new people. Join the club leaving your building or feel welcome to join both clubs to increase your weekly activity. Manor & Towers […]

Free

Walking Club – Halifax

Almon Place Common Room

Join our trained Walk Leaders for a social walking program designed to get you moving, talking, and connected to your community. Walking is an easy, wallet-friendly way to get active and meet new people. Join the club leaving your building or feel welcome to join both clubs to increase your weekly activity. This program is […]

Free