This fall prevention fitness class is aimed for older adults and led by Physiotherapist and Pilates instructor, Jalisa den Hartog. Did you know that according to the World Health Organization (WHO), falls are the 2nd leading cause of unintentional deaths worldwide. It happens to be adults over the age of 60 who suffer the greatest […]
Join us for some summertime live music offered in the park. Weather dependent. When: Tuesdays and Thursdays, 2:00 pm – 3:00 pm Where: William E. Frank LIVE MORE Park Gazebo Duration: July 5 to August 26 Cost: No charge. All are welcome
Enjoy a scenic drive down to Peggy’s Cove and check out their new fully accessible viewing platform! Enjoy some local shopping, take in the sights, and join us for lunch at the Sou’Wester Restaurant and possibly a few stops along the way back. When: Tuesday, July 12, 2022 Where: Pick up at Halifax or Bedford […]
Let’s have some fun in the sun! Join us outside in the park where we will have a variety of lawn games set up for anyone and everyone who enjoys those beautiful summer days. Lawn games such as Ladder Ball, Score 4, Croquet, bean bag toss, and ring toss are all available for use. Weather […]
Let’s have some fun in the sun! Join us outside in the park where we will have a variety of lawn games set up for anyone and everyone who enjoys those beautiful summer days. Lawn games such as Ladder Ball, Score 4, Croquet, bean bag toss, and ring toss are all available for use. Weather […]
Common Room
Enjoy a scenic drive down to the valley to tour the UNESCO Historic Site, once the epicenter of Acadian culture. The Grand Pre National Historic Site is the 2022 Honouree of Nova Scotia Heritage Day. Explore the stunning landscape and gardens of Grand Pre, or walk along the Harvest Moon trail. We will stop at […]
Join us for some summertime live music offered in the park. Weather dependent. When: Tuesdays and Thursdays, 2:00 pm – 3:00 pm Where: William E. Frank LIVE MORE Park Gazebo Duration: July 5 to August 26 Cost: No charge. All are welcome
Experience a gentler approach to Hatha Yoga. Stretch and strengthen your body in standing, seated, and balance yoga postures. Breathing exercises and other mindfulness techniques will be used to promote relaxation, healing, and resiliency. Chair yoga has many benefits for participants with arthritis, high blood pressure, and anxiety. Experience relief from pain, ease of movement, […]
Let’s have some fun in the sun! Join us outside in the park where we will have a variety of lawn games set up for anyone and everyone who enjoys those beautiful summer days. Lawn games such as Ladder Ball, Score 4, Croquet, bean bag toss, and ring toss are all available for use. Weather […]
Northwood Corporate Office
130 Eileen Stubbs Ave. Suite 1 South
Dartmouth NS B3B 2C4 Canada
+1 (902) 454-8311
information@nwood.ns.ca
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