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Best Posture Exercises for Seniors

Our bodies continue to change as we age, and some of these changes can cause poor posture and back pain.Seniors who experience such changes in their bodies can do simple […]

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David Lewis

CEO

How Can I Keep Track Of When To Take Each Medication?

Keeping track of your medication while dealing with a health condition can be challenging, especially for seniors. Taking multiple medicines that require different timings throughout the day or week can […]

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