Gentle yoga focuses on functional poses that increase mobility and strengthen muscles and link breathing exercises to movement. A great program for overall health. *Registration is limited and public health guidelines must be followed at all times.
Instructor: Alesia Komarnisky
When: Tuesdays, 9:30 am to 10:30 am
Where: Studio Space
Duration: July 20 to August 31, 2021
Cost: $35 for members-only program.
*Registration deadline is July 16, 2021.