Sit Less, Move More!

July 15, 2021 @ 11:05 am - 11:30 am

Free

Is your “new normal” causing you to sit more? Our bodies were designed to move and that can be challenging at the best of times, and even more during a pandemic. Join us as we learn about the impact on our health with too much sitting and share ways to build more activity into your day!

This group session will be facilitated over video conference to both campuses. Participants will be grouped together with our facilitator joining us online.

When: July 15, 11:05 am
Where: Bedford, Studio Space

Details

Date:: July 15, 2021
Time:: 11:05 am - 11:30 am
Cost:: Free
Event Categories:: Bedford, Community Health Presentation, studio space
Website:: https://northwood.care/programs/community-recreation-wellness/

Organizer

: Northwood Community Recreation & Wellness
Phone: (902) 454-3351
Email: crec@nwood.ns.ca
: View Organizer Website

Venue

: Bedford Studio Space

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